Women are trained to value themselves by their appearance and simultaneously hate it. We’re too fat, legs too short, wrong shape, stretch marks from childbirth etc etc. And it’s so much worse if you’re trans, non white and so on. What do you like about your body?
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That’s really impressive mate well done! I’m the other way, weights bores me to tears but cardio I love.
I watch films on my laptop when I lift since I’m at home. Otherwise it can get dull in between sets.
Yep that’s not a bad idea. Love your username!
Thanks 😊
I love lifting! If it wasn’t for the kids, I’d be a monster by now. Are you really squatting and deading 1.6x bodyweight, that’s so cool! Well done! I’m back to almost bodyweight but I keep having setbacks… Just life, ya know. Either way, it’s a great way to exercise and great for your bones too.
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Nice!!
Samesles on the balance. I can lift a lot but can’t do a pull-up!