I’m running, doing core and arm workouts and eating well, and losing weight - but I can’t seem to shift the belly fat.
Is it just a case of “keep going” and it’ll go?
(I’ve been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It’s just the damn spare tire.)
I’m running, doing core and arm workouts and eating well, and losing weight - but I can’t seem to shift the belly fat.
Is it just a case of “keep going” and it’ll go?
(I’ve been working out / watching calories for about 2 months and dropped 4 kg, and gone from a 34 to a tight 32 on my pants (trousers). It’s just the damn spare tire.)