Excluding gasoline, headline inflation would have been 4.0% in June, following a 4.4% increase in May.
Canadians continued to see elevated grocery prices (+9.1%) and mortgage interest costs (+30.1%) in June, with those indexes contributing the most to the headline CPI increase.
The all-items excluding food index rose 1.7% and the all-items excluding mortgage interest cost index rose 2.0%.
https://www150.statcan.gc.ca/n1/daily-quotidien/230718/dq230718a-eng.htm?HPA=1
Look up “farm boxes” or “farm co-ops” in your area.
My brother lives in the city but get a big box of local produce delivered weekly. It’s really cheap too for how much he gets. I’m pretty sure the program is just called “local farm box” or something like that.