It depends if I’m hungry. Mostly it’s 2 meals and I stop when I’m full.
I think it helps that I treat food like fuel rather than something I actively enjoy doing. On the days I’m more active I’m more hungry and so eat more.
There is no point to this comment other than to put out my odd relationship with food I guess.
When in really into the zone (whatever zone that might be) I tend to not have any appetite and “forget” to eat. But that doesn’t happen all this often. Also, I just like good, or basically yummy food. Makes it kind of hard to change your habits and eat junk only about once weekly.
On any given day I can eat 1-4 meals.
It depends if I’m hungry. Mostly it’s 2 meals and I stop when I’m full.
I think it helps that I treat food like fuel rather than something I actively enjoy doing. On the days I’m more active I’m more hungry and so eat more.
There is no point to this comment other than to put out my odd relationship with food I guess.
That’s okay, we all have our quirks.
When in really into the zone (whatever zone that might be) I tend to not have any appetite and “forget” to eat. But that doesn’t happen all this often. Also, I just like good, or basically yummy food. Makes it kind of hard to change your habits and eat junk only about once weekly.
Thanks.
Yeah it’s those habits that are hard to break. Like I eat too much sugar for my liking.
IKR to being in the zone and forgetting things. It’s that reason I have a very strong bladder lol