okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 1 month ago

My analogue month: would ditching my smartphone make me healthier, happier – or more stressed?

www.theguardian.com

cross-posted to:
technology@beehaw.org

My analogue month: would ditching my smartphone make me healthier, happier – or more stressed?

www.theguardian.com

okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 1 month ago

cross-posted to:
technology@beehaw.org

When I swapped my iPhone for a Nokia, Walkman, film camera and physical map, I wasn’t sure what to expect. But my life soon started to change

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