jumponboard@lemmy.world to Fitness@lemmy.world · edit-24 months agohow to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up155arrow-down119file-text
arrow-up136arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-24 months agomessage-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squarejumponboard@lemmy.worldOPlinkfedilinkarrow-up2·4 months agoThanks! Feels good to hear! Do you really think that adding muscles in that region can fill the void?
minus-squarederanger@sh.itjust.workslinkfedilinkarrow-up3·4 months agoI think it’s certainly worth trying before having anything surgical done. Dr. Mike Isratel on YouTube had some skin removed from his “love handle” area and he said the recovery was pretty brutal.
Thanks! Feels good to hear!
Do you really think that adding muscles in that region can fill the void?
I think it’s certainly worth trying before having anything surgical done. Dr. Mike Isratel on YouTube had some skin removed from his “love handle” area and he said the recovery was pretty brutal.