jumponboard@lemmy.world to Fitness@lemmy.world · edit-24 个月前how to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up155arrow-down119file-text
arrow-up136arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-24 个月前message-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squareGladaed@feddit.orglinkfedilinkarrow-up3·4 个月前Also it tends to be healthier. They really are quite skinny.
Also it tends to be healthier. They really are quite skinny.