Wild Feed@sh.itjust.works · 9 days ago

Stoicism and Mental Health: The Ancient Philosophy Behind Modern Therapy

www.rtor.org

Stoicism and Mental Health: The Ancient Philosophy Behind Modern Therapy

www.rtor.org

schipelblorp@sh.itjust.works to

Wild Feed@sh.itjust.works · 9 days ago

Stoicism and Mental Health: Ancient Roots of Modern Therapy

www.rtor.org

Stoic philosophy influenced CBT, ACT, and mindfulness-based therapies. Learn how ancient ideas about thought and emotion shaped modern mental health treatment.

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InfernoWarrior@piefed.social
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9 days ago
Stoicism is fairly neat. It can be helpful.

Wild Feed@sh.itjust.works

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