Honestly when I’m out solo hiking deep in the woods that’s where it happens the most for me.
It’s bliss when I can lay there with silence in my mind while watching clouds float by.
I really need to go hiking again.
Honestly when I’m out solo hiking deep in the woods that’s where it happens the most for me.
It’s bliss when I can lay there with silence in my mind while watching clouds float by.
I really need to go hiking again.
Somewhere I’ve read that it takes at least 45 minutes to mentally detach from work. For me, that usually just means having different thoughts, but to stop all thoughts, I’ll have to exercise my body rather furiously.