The Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 25 days agoThere has to be another waylemmy.worldimagemessage-square173fedilinkarrow-up11.78Karrow-down111
arrow-up11.76Karrow-down1imageThere has to be another waylemmy.worldThe Picard Maneuver@lemmy.world to People Twitter@sh.itjust.works · 25 days agomessage-square173fedilink
minus-squaregrue@lemmy.worldlinkfedilinkEnglisharrow-up8·25 days ago But once I’ve hit my goal and don’t need to hit gym that hard anymore… That frightens me. I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up1·25 days agoYeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.
I’m pretty sure the notion of not needing to exercise as much after you’ve hit your goal is a misconception to begin with, if it makes you feel any better.
Yeah you just keep setting goals and pushing until you’re at your physical limit, then just maintain, forever.