
are they willing to talk about it / can you talk to them about what you’ve been going through?
it might feel like something you’re burdening/guilting them with, or “making it about you” or something, but speaking as someone who’s lost others to suicide & made some attempts myself, it’s all too easy when in that SI headspace to forget or dismiss the knock-on effects that happen to everyone else after someone kills themselves.
it might be useful for them to know that they would be missed, that people care deeply about them, that the world’s not better off without them, and to hear about the ways that that near miss is affecting you.
idk, i think we tend to be very afraid to talk about mental health & we want to leave it up to the mental health professionals etc, but healing happens in community first & foremost, imo












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