Hello comrades and welcome to the fourth improvement megathread of September! 
Just a few more days until spooky season 
Some discussion ideas:
+ How was your week?
+ Do you have some plans for next week?
+ Do you have some plans for October?
Poster caption
Celebrate the 25th anniversary of the founding of the People’s Republic of China
庆祝中华人民共和国成立25周年
Qingzhu zhonghua renmin gonghe guo chengli 25 zhounian
Been getting better of late after a few weeks in the dumps. Haven’t gone to the gym or worked out much because I’ve been working so much. On the plus side I’ve got some co-workers who keep on inviting me out so I’ve at least had a chance to socialize a bit more than I usually do and its helped me feel better.