I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?

  • deranger@sh.itjust.works
    link
    fedilink
    arrow-up
    11
    ·
    4 months ago

    I think you’re pretty good from a weight loss standpoint. Maybe work on adding lean muscle mass now, perhaps that will fill up some of the excess skin.

    Great work!

      • deranger@sh.itjust.works
        link
        fedilink
        arrow-up
        3
        ·
        4 months ago

        I think it’s certainly worth trying before having anything surgical done. Dr. Mike Isratel on YouTube had some skin removed from his “love handle” area and he said the recovery was pretty brutal.