Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
While I am not one to fall asleep in minutes usually, I’ve had a few cases where I was extremely tired and fell asleep the moment I put my head on the pillow and also woke up instantly the next morning. What’s interesting is that I did not feel rested at all but I also were not sleepy.