nifty@lemmy.world to Lemmy Shitpost@lemmy.world · 3 years agoI’d rather stay up anywaylemmy.worldimagemessage-square51linkfedilinkarrow-up1676arrow-down18
arrow-up1668arrow-down1imageI’d rather stay up anywaylemmy.worldnifty@lemmy.world to Lemmy Shitpost@lemmy.world · 3 years agomessage-square51linkfedilink
minus-squaremhz (lemm.ee)@lemm.eelinkfedilinkarrow-up6·3 years agoThis is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.
This is it, with a REM cycle lasting about 90min, I find 7 REMs (7h30m~ 8H) to be the perfect lenght especially if I went to bed at 23h00.