Just curious. If you’re training for a race, what’s your weekly mileage like, and what distance are you training for? I’m stuck around 20 mpw right now because life, kind of want to live vicariously through other runners. Hoping to eventually get back to ultras, but probably won’t have time to run enough for that for at least a year or two.
Im curently doing about 18k a week with 18k walks. So 6k x 3 a week. Ill be doing a half marathon in may next year. Had to dial it back a bit because my left knee was hurting a bit but now it feels better. Once it gets closer to the half ill be doing some more hill training for it.
Sounds like a good place to be with a race in the distance before you hit a training block