Just curious. If you’re training for a race, what’s your weekly mileage like, and what distance are you training for? I’m stuck around 20 mpw right now because life, kind of want to live vicariously through other runners. Hoping to eventually get back to ultras, but probably won’t have time to run enough for that for at least a year or two.


I’ve fallen into that trap. Maybe I’ll look into the time based approach