I had a brunch burrito using leftover dirty rice and tofu scramble. Often I just have a muffin, or fry up some smoked tofu though.
Not trying to show off, but I guess I do eat pretty well.
Anyway, I’m asking because before I started eating vegan breakfast was the most fraught meal of the day. I could imagine every other meal vegan but than one.
I’m always curious what other people do for this dramatic meal.
Potato.
Apt.
Today, I just had a chocolate bagel with maple coffee. When I want to eat more healthily, I opt for oats and/or a smoothie ♡
Thanks for the post!
I tend to do overnight oats with oat yogurt (it’s oats all the way down), chia seeds, nuts, and frozen berries or pb&j sandwiches during the week, and fried tofu or seitan with rolls, fresh veggies, and various savory spreads (I currently have lentil and tomato, eggplant and paprika, and oat cream cheese).
Peanut butter toast.
Jam toast.
Cereals with oat milk.
Oatmeal and whatever your favorite seeds.
Mix and match.I made my own blueberry jam the other day, and I don’t think I’d ever buy it from the store again.
Blueberries, whatever sugar of your choice (I used a mix of maple syrup and raw sugar), I added a bit of sumac because I didn’t have lemon on hand, heat until it foams, dump in a jar.
I had always put off making my own jam because in my mind, it meant I had to make a huge batch and deal with canning and everything, but in reality you can just make a small batch in 15 minutes, keep it in the fridge and make more whenever.Oh wow I love jam, and that sounds so simple.
I’m not too keen on traditional breakfast, never has been. I prefer hot meals, ranging from frozen pizza’s if I’m lazy, to different made-up ramen recipes, to tofu with rice, or whatever leftovers from dinner the day before.
Yeah leftover dinners are probably my most frequently eaten meal if I’m just going by numbers. So much easier to just make extra while you’re at it.
I stuck a couple stalks of celery into the peanut butter jar, was more at lunch time.
Breakfast can be whatever you want it to be. A veg soup on a winters morning suits well, for instance
I had an english muffin and a jackfruit sausage patty. Nothing remotely fancy, just easy.
Rye bread (actual three imgredient rye bread, not whatever the yanks call rye) with cucumber slides on the side. Ran out my self-made toasted oats + nuts that would be called granole if it had maple syrup or the likes.
Are your toasted oats + nuts just what they sound like? I frequently will just eat a handful of “raw” whole oats or nuts. It sounds like you’ve found a way to elevate that.
Oh yes, it’s the thing. The nuts especially.
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