• HeavenlySpoon
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      3 months ago

      They mean 4000 on a single day once per week, i.e. not just 4000 steps per week spread over multiple days.

    • four@lemmy.zip
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      3 months ago

      You could read it as “meeting the daily quota just once a week has noticeable effects already”.

      But it is a weird way to word that headline